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Image for event: [In Person] Chair Yoga and Meditation with Isabel Raci

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[In Person] Chair Yoga and Meditation with Isabel Raci
2022-08-23 14:00:00 2022-08-23 15:00:00 America/Chicago [In Person] Chair Yoga and Meditation with Isabel Raci Join us for a relaxing session of gentle in-person chair yoga and meditation. Please dress for comfort. Deerfield Public Library - Room A/B/C

Tuesday, August 23
2:00pm - 3:00pm

Add to Calendar 2022-08-23 14:00:00 2022-08-23 15:00:00 America/Chicago [In Person] Chair Yoga and Meditation with Isabel Raci Join us for a relaxing session of gentle in-person chair yoga and meditation. Please dress for comfort. Deerfield Public Library - Room A/B/C

Join us for a relaxing session of gentle in-person chair yoga and meditation. Please dress for comfort.

This yoga class is accessible for all levels from beginners to long-time practitioners, including those using wheelchairs. The first part of the 50-minute class is relaxation/meditation. The middle part of the class will include movement; we'll end with relaxation/meditation.

Led by Isabel Raci, C-IAYT.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Program |

Deerfield Public Library
reference@deerfieldlibrary.org
Phone: 847-945-3311
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