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Image for event: Getting Ready for Winter: Meditation and Mindful Movement

Registration now closed

Getting Ready for Winter: Meditation and Mindful Movement

In-Person
2022-12-05 14:00:00 2022-12-05 15:00:00 America/Chicago Getting Ready for Winter: Meditation and Mindful Movement Reflect on how you wish to use your energy and set your intentions for the coming winter. We will journal, discuss, move, and meditate. Led by Isabel Raci, C-IAYT yoga therapist. Deerfield Public Library - Room A/B/C

Monday, December 05
2:00pm - 3:00pm

Add to Calendar 2022-12-05 14:00:00 2022-12-05 15:00:00 America/Chicago Getting Ready for Winter: Meditation and Mindful Movement Reflect on how you wish to use your energy and set your intentions for the coming winter. We will journal, discuss, move, and meditate. Led by Isabel Raci, C-IAYT yoga therapist. Deerfield Public Library - Room A/B/C

Reflect on how you wish to use your energy and set your intentions for the coming winter. We will journal, discuss, move, and meditate. Led by Isabel Raci, C-IAYT yoga therapist.

Join Isabel Raci, C-IAYT yoga therapist and meditation teacher for meditation and chair yoga to mindfully get ready for the winter season. This class is accessible for all levels from beginners to long-time practitioners, including those using wheelchairs.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Program |

Deerfield Public Library
reference@deerfieldlibrary.org
Phone: 847-945-3311
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