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Image for event: Getting Ready for Winter: Meditation and Mindful Movement

Registration now closed

Getting Ready for Winter: Meditation and Mindful Movement

In-Person
2022-12-05 14:00:00 2022-12-05 15:00:00 America/Chicago Getting Ready for Winter: Meditation and Mindful Movement Reflect on how you wish to use your energy and set your intentions for the coming winter. We will journal, discuss, move, and meditate. Led by Isabel Raci, C-IAYT yoga therapist. Deerfield Public Library - Room A/B/C

Monday, December 05
2:00pm - 3:00pm

Add to Calendar 2022-12-05 14:00:00 2022-12-05 15:00:00 America/Chicago Getting Ready for Winter: Meditation and Mindful Movement Reflect on how you wish to use your energy and set your intentions for the coming winter. We will journal, discuss, move, and meditate. Led by Isabel Raci, C-IAYT yoga therapist. Deerfield Public Library - Room A/B/C

Reflect on how you wish to use your energy and set your intentions for the coming winter. We will journal, discuss, move, and meditate. Led by Isabel Raci, C-IAYT yoga therapist.

Join Isabel Raci, C-IAYT yoga therapist and meditation teacher for meditation and chair yoga to mindfully get ready for the winter season. This class is accessible for all levels from beginners to long-time practitioners, including those using wheelchairs.

AGE GROUP: | Adults |

EVENT TYPE: | Adult Program |

Deerfield Public Library
reference@deerfieldlibrary.org
Phone: 847-945-3311
Hours
Mon, Jan 30 9:00AM to 9:00PM
Tue, Jan 31 9:00AM to 9:00PM
Wed, Feb 01 9:00AM to 9:00PM
Thu, Feb 02 9:00AM to 9:00PM
Fri, Feb 03 9:00AM to 6:00PM
Sat, Feb 04 9:00AM to 5:00PM
Sun, Feb 05 1:00PM to 5:00PM
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